Are Artichokes Safe for Parrots to Eat?

To stay healthy and live a long active life, your parrot needs various food. A healthy diet for your pet should include a variety of vegetables, fruits, berries, grains, nuts, and seeds. We have already discussed many good and bad vegetables for your parrot. And what about artichokes? It is an exquisite dish that can be found in various world cuisines. But can parrots eat artichokes?

The good news is that parrots can eat raw and boiled artichokes. This vegetable is safe for your pet if washed thoroughly and free of pesticides. The inner flesh is an excellent snack for parrots, and the outer leaves will appeal to them for their crunchy texture.

So, if artichoke is a healthy and safe vegetable for your parrot, then we need to discuss the details. How to cook an artichoke for your parrot? What are the health benefits of artichokes? This article will tell you all the details about feeding artichokes to parrots. Let’s dive in!

Can Parrots Eat Lemongrass Safely?

What Are Artichokes?

The artichoke is a vegetable, or rather the flowers of an unripe thistle. This vegetable is not the easiest to prepare because not all of its parts are edible. The tough outer leaves are inedible, but their base and inner leaves are quite delicate.

The artichoke has an old and rich history that goes back to Greek mythology. This vegetable mainly grows in the Mediterranean region and the USA, Spain, Italy, and France. It is a rather expensive vegetable, as the thistle only blooms once a year and the price fluctuates depending on the season.

Is Artichoke Beneficial to My Parrot’s Diet?

Artichoke is a unique vegetable high in healthy fats, carbohydrates, and protein. This vegetable is also rich in vitamins and antioxidants. Let’s look at the elements of the artichoke in more detail.


Carbs are the main part of your parrot’s diet, as they are their major energy source. The proportions of carbohydrates in birds’ diet depend on various conditions – the level of fat, living conditions, and activity during the day. For example, wild parrots require almost twice as many carbohydrates during the cold season.


Fats are essential for parrots to store energy, and fat-soluble vitamins are important for metabolism and general health. Your parrot’s diet should contain, on average, 2 to 4 percent healthy fats. However, some parrots prefer to eat nuts with 20% fat. These are the Macaw and the African Gray, which need more stamina for an active life.


Proteins are an important element of your parrot’s body (as any other animal). They are necessary for constructing tissues, muscles, internal organs, bones, feathers, etc. The normal amount of protein in your parrot’s diet is 10-15%, but this amount can increase during illness, recovery, egg-laying, and for chicks.

Can Parrots Eat Carrot? 4 Yes and 1 No


All vitamins are divided into two main groups – water-soluble (group B and vitamin C) and fat-soluble (vitamins A, D, E, and K). Fat-soluble vitamins are stored in the parrot’s body, namely in body fat, while water-soluble vitamins are excreted from the body through the process of metabolism. Therefore, your parrot needs to replenish the full range of vitamins for healthy activity.

The artichoke is rich in vitamins and is an excellent option for replenishing healthy stores. Also, it supports the health of the digestive system of birds and normalizes blood pressure.

How Do I Prepare an Artichoke for My Parrot?

An artichoke can be quite tricky to prepare if you haven’t done it before. To begin with, I recommend that you wear gloves to avoid staining your hands with pulp. Then, for the artichoke not to lose its color, place it in cool water after cutting.

Trim the stem of the artichoke, leaving a couple of inches, and remove the outer leaves. The edible inner leaves are pale yellow and softer. Next, you need to cut out the inside of the artichoke, which is called the top of the artichoke heart. You will see a hairy part in the center called a choke. Use a spoon to remove it and cook the artichoke right away.

Can Parrots Eat Bee Pollen? All You Need to Know About Bee Pollen

Will My Parrot Enjoy Playing With an Artichoke?

Eating an artichoke can be a real intellectual game for your parrot. This activity will help your pet explore new things and discover their strengths. Your parrot’s emotional health needs to be trained as well as physical. So you need to support their emotional intellect and keep them engaged. And that might not be easy.

In the wild, parrots spend about 70% of their time looking for food, which is a very labor-intensive process. The disadvantage of pet parrots is that they do not have such activity, having prepared food every day. Therefore, you should sometimes give them special food for entertainment and intellectual games. If your parrot does not have enough intellectual activity, it may start plucking feathers or screaming for no reason.

Artichoke will be a great food game for your pet. Place the vegetable in your parrot’s cage, hide the seeds and berries between the artichoke leaves, and you’ll provide your parrot with a fun activity.

You need to be aware that the outer tips of the artichoke have sharp points that can injure both you and your parrot. Usually, sellers cut these ends, but you can do it yourself using kitchen scissors.

Treat your parrot with an artichoke to give them a healthy intellectual challenge and provide them with a fun activity!

Are Artichokes Safe for My Parrot?

Artichokes are non-toxic and safe for birds. However, there are a couple of important details here. First of all, you need to thoroughly wash the artichoke to remove pesticides found on many vegetables and fruits. You also need to remove the sharp spines on the ends of the outer leaves so that your parrot doesn’t get hurt.

The outer leaves seem too tough. However, parrots love them for their crunchy texture. The inner pale yellow leaves are edible, but the hairy heart of the artichoke is inedible.

Can Parrots Eat Tomatoes? Is It Safe for Them?

Can Parrots Eat Cooked Artichokes?

Yes, parrots can safely eat cooked artichokes. You can bake them, boil them, or use the microwave. First, peel the artichoke, don’t forget to remove the middle and boil it for about 7-8 minutes.

If you want to use the microwave, place the peeled artichoke in a dish, add some water and cover with a lid. Cook it at maximum power for 4-5 minutes. Let the vegetable cool and check if it is ready – try to separate one leaf. If the leaf comes off without effort, then the artichoke is ready, and you can give it to your pet parrot. If the leaf does not come off easily, you need to cook the artichoke for a couple more minutes. In general, the time depends on the size of the vegetable. Be sure to let the artichoke cool before feeding your pet.

Can Parrots Eat Raw Artichokes?

Yes, raw artichokes can be a fun snack for your parrot. They like to grind hard leaves to get to tender inner leaves. In this way, parrots can discover the instinct to search for and obtain food. In addition, such entertainment helps the parrot stay engaged and develop its intellectual skills.


So, in conclusion, I can say that artichokes are a healthy and safe treat for your parrot. Moreover, it will help you develop your pet’s intellect and provide a bird with sufficient mental focus. Parrots can eat raw and cooked artichokes without harm to their health. However, you must remember that you must remove the hairy center, which is inedible. You also need to thoroughly wash the artichoke before feeding to remove any pesticides that could harm your pet parrot.